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Lebanese mujadara in a white plate on a white background

Lebanese Mujadara

Lebanese Mujadara is the ultimate Middle Eastern comfort food that is made with pantry staples, a]nd is ready in only 30 minutes!
5 from 6 votes
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Course: Entrée, Lunch, Main Course
Cuisine: Middle Eastern
Keyword: Lebanese mujadara
Prep Time: 10 minutes
Cook Time: 50 minutes
Servings: 4 servings
Calories: 430kcal

Ingredients

  • 1 cup brown lentils
  • 1 cup brown rice
  • 2 tablespoons avocado oil
  • 2 large onions thinly sliced and divided
  • ½ teaspoon cayenne pepper
  • ½ teaspoon coriander powder
  • ½ teaspoon turmeric
  • 1 teaspoon cumin seeds
  • 1 teaspoon salt
  • 4 cups water

Instructions

  • Wash and soak lentils and rice.
  • In a pan heat some oil and fry onions until brown and set aside.
  • Parboil lentils for about 20 minutes
  • In the same pan, add parboiled lentils, half of the fried onions along with all the dry spices.
  • Fry for a minute and add in soaked brown rice.
  • Add water according to the rice. ( you may use reserved lentil water, just to enhance the flavor)
  • Cover and cook on low flame.
  • Once done, serve with the remaining fried onions.
  • This mujadara is an absolute comfort food!

Nutrition

Calories: 430kcal | Carbohydrates: 71g | Protein: 17g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 601mg | Potassium: 690mg | Fiber: 17g | Sugar: 3g | Vitamin A: 130IU | Vitamin C: 7mg | Calcium: 70mg | Iron: 5mg