Calories: 276kcal | Carbohydrates: 44g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Sodium: 16mg | Potassium: 264mg | Fiber: 4g | Sugar: 4g | Vitamin A: 3468IU | Vitamin C: 42mg | Calcium: 39mg | Iron: 1mg