Lemon Water

Mornings can be difficult, so I love a good hydrating morning beverage to start my day right. Lemon water fits the bill perfectly with all of its health benefits.

5 from 1 vote

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Course: Beverage

Cuisine: American

Keyword: cucumber lemon water

Prep Time: 5

Cook Time: 1

Servings: servings

Calories: 16kcal

Equipment

1 glass pitcher

Ingredients

1 lemon
2 cups filtered water

Instructions

Roll your lemon against a cutting board or a hard surface to help break it down a bit.
Squeeze ½ lemon into a bowl or a jar and take out the seeds. You can also use a lemon squeezer.
For warm lemon water, mix 1/3 boiling water with ¼ cold filtered water. Alternatively, pour water in a kettle but turn it off just before the water starts boiling. Stir with a spoon and enjoy while warm. Best taken in the morning.
For cold lemon water, add ½ squeezed lemon juice into a cup of cold water and enjoy on a warm afternoon.

Nutrition