Go Back
+ servings

Lentil and potato burgers

These Lentil And Potato Burgers are vegan, gluten-free, and brimming with plant-based protein. They also have savory flavors and a robust texture. These are ideal for making delicious vegan lentil burgers, eating on their own as lentil cakes, or wrapping in pita bread.
5 from 1 vote
Print Pin
Course: Sandwich
Cuisine: American
Keyword: Lentil and potato burgers
Prep Time: 10 minutes
Cook Time: 45 minutes
Servings: 6 servings
Calories: 404kcal

Ingredients

Ingredients

  • 1 cup brown lentils
  • 2 1/2 cups water
  • 3 medium potatoes peeled
  • 1 teaspoon cumin seed
  • 3 dried red chilies or 1 teaspoon of cayenne pepper
  • 1 teaspoon garam masala powder
  • 1/2 teaspoon coriander powder
  • 1 teaspoon salt

Mint Mayo

  • ½ cup vegan mayonnaise
  • ¼ cup mint leaves
  • ¼ cup cilantro leaves
  • 2 green chilis chopped (optional)

For Pan Frying

  • 4 tablespoons cornflour rice flour, potato starch
  • 1/2 cup water
  • 3 tablespoons avocado oil

Instructions

  • Add water to a large pot over medium-high heat. Add lentils, potatoes, cumin, chili garam masala, coriander, and salt.
  • Bring, to a boil, reduced heat to simmer for about 30 minutes or until potatoes and lentils are cooked.
  • Now cool the boiled mixture completely and add in mint leaves, coriander leaves, and green chilies.
  • Mash the boiled lentils and potatoes with a potato masher or simply blitz them in a food processor.
  • Form patties by rolling the batter into a ball in the middle of both palms, then press into a dish.
  • At this stage, you may make the patties and line them on parchment paper, and freeze them.
  • If you plan on baking or air frying the cutlets you may directly place them in the baking tray and bake them for about 10-12 minutes or until they crisp top.
  • For pan frying, mix 4 tablespoons of corn or rice flour with almost 1/2 cup of water to form a thick paste.
  • Coat the cutlets in the mixture and pan-fry in a lightly greased pan.
  • Prepare mint mayo, blend mayo, mint leaves, cilantro leaves, and chili in a blender or mix two teaspoons of mint chutney in 4 tablespoons of vegan mayo or vegan yogurt.
  • Toast gluten-free buns and spread the mint mayo on both sides.
  • Place the patty, add lettuce leaves, and enjoy!!

Nutrition

Calories: 404kcal | Carbohydrates: 45g | Protein: 11g | Fat: 20g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 560mg | Potassium: 799mg | Fiber: 13g | Sugar: 2g | Vitamin A: 352IU | Vitamin C: 25mg | Calcium: 51mg | Iron: 4mg