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Mango lemonade in glass cup on grey background

Mango lemonade

Mango lemonade is something you can have to enjoy your hot summer days. It is a perfect tropical beverage that is full of minerals and vitamins to help you cool down. Its sweet and tart flavor is very delightful, and it’s super easy to make.  
5 from 6 votes
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Course: Beverage
Cuisine: American
Keyword: Mango lemonade
Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 4 servings
Calories: 111kcal

Ingredients

  • 1 mango peeled and cut into chunks (seed discarded)
  • 3 cups water
  • 4 lemons juiced
  • 3 tablespoons agave nectar or cane sugar

Instructions

  • Pick a ripe mango, wash it perfectly and peel the skin out. Remove the mango seed and chop it into chunks.
  • Add those mango chunks to a high-speed blender with three cups of water. Make sure to do the blending until it gets that smooth texture.
  • Strain the smooth mixture of mangos with a cheesecloth, nut milk bag, or a fine-mesh strainer. Pour the strained mango mixture into a pitcher.
  • Add the lemon juice and agave nectar or organic cane sugar (or any of your preferable sweetener) into the mango juice and mix them thoroughly until they are completely dissolved. Add extra water if your mango lemonade is too thick and extra sweetener to suit your tastebud.
  • Refrigerate the juice until it’s chilled, or place a few ice cubes in the glass and serve immediately.

Nutrition

Calories: 111kcal | Carbohydrates: 30g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 12mg | Potassium: 237mg | Fiber: 4g | Sugar: 21g | Vitamin A: 584IU | Vitamin C: 79mg | Calcium: 39mg | Iron: 1mg