Calories: 1016kcal | Carbohydrates: 177g | Protein: 23g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 21g | Sodium: 1534mg | Potassium: 3502mg | Fiber: 31g | Sugar: 65g | Vitamin A: 68265IU | Vitamin C: 401mg | Calcium: 417mg | Iron: 10mg