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Mint and cilantro chutney

This refreshing, tangy, super easy, flavorful mint and cilantro chutney is made with a handful of ingredients and is a keeper recipe. It is a delicious accompaniment to Indian food like pakora, samosas, kebabs, chaat, rice, etc.
5 from 3 votes
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Course: Sauce
Cuisine: Indian, Pakistani
Keyword: Mint and cilantro chutney
Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 4
Calories: 42kcal

Ingredients

  • 25 cloves of garlic peeled
  • 1 tablespoons red chili flakes or pinch of cayenne pepper
  • 1 tablespoon cumin seeds
  • 2 green chili peppers
  • 2 tablespoons lemon juice
  • 1 bunch Mint leaves
  • 1 bunch cilantro leaves
  • 1/2 teaspoon salt
  • 1/2 cup water

Instructions

  • Place the garlic cloves, red chili flakes, cumin seeds, green chili peppers, lemon juice, water, and salt, into a mortar and pestle
  • Grind the ingredients until well combined.
  • Add the mint and cilantro leaves and continue grinding until everything is well mixed.
  • Serve as a condiment with bread, rice, quinoa or a recipe of your choice.

Nutrition

Calories: 42kcal | Carbohydrates: 9g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.3g | Sodium: 333mg | Potassium: 156mg | Fiber: 1g | Sugar: 1g | Vitamin A: 660IU | Vitamin C: 10mg | Calcium: 59mg | Iron: 2mg