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Miso Hummus

Miso Hummus

This Miso Hummus is so flavorful, gives your tastebuds a new creamy experienceThe perfect dish for the person who loves a little bit of everything. Miso Hummus is not just a delicious twist on an old favorite, but it also brings together so many different flavors and textures.  The miso gives this hummus a rich flavor that you can’t quite put your finger on, and the ingredients added on top give it a bit of crunch.
5 from 1 vote
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Course: Appetizer, Salad
Cuisine: American
Keyword: Miso Hummus
Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 8 servings
Calories: 32kcal

Ingredients

  • 1 15-ounce can chickpeas, or 1 1/2 cups cooked
  • 2 tablespoons lemon juice
  • 1 tablespoons white miso
  • 2 tablespoons tahini paste
  • 1 teaspoon Bragg liquid aminos
  • 1 pitted date
  • 1 clove garlic
  • 1 tablespoon fresh ginger grated
  • 1/4 teaspoon Cayenne pepper

Instructions

  • Reserve 1/2 cup liquid from the can of garbanzo beans
  • In a food processor, combine the lemon juice, white miso, tahini paste, Bragg’s liquid amino, date, garlic, ginger, and cayenne pepper. Blend until smooth.
  • Add in the reserved garbanzo bean liquid until desired consistency is reached. Blend for an additional 5-10 seconds.
  • Serve with your favorite dipping items or spread on a sandwich! Enjoy!
  • To use as a salad dressing, add extra water and process to your desired consistency.

Nutrition

Calories: 32kcal | Carbohydrates: 3g | Protein: 1g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 81mg | Potassium: 39mg | Fiber: 1g | Sugar: 1g | Vitamin A: 31IU | Vitamin C: 2mg | Calcium: 9mg | Iron: 0.3mg