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mixed lentil curry on white bowl on white background

Mixed lentil curry

Try this vegan, flavorful, and satisfying gluten-free mixed lentil curry! Easy to make and very healthy. Serve it with steamed rice or your favorite flatbread.
5 from 5 votes
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Course: Entrée, Main Course
Cuisine: Indian, Pakistani
Keyword: Mixed lentil curry
Prep Time: 15 minutes
Cook Time: 1 hour
Servings: 6 servings
Calories: 112kcal

Ingredients

  • ½ cups mixed lentils - gram split lentils, red lentils, yellow lentils, whole green lentils, pigeon peas or any lentils available
  • 3 cups water
  • 1 teaspoon salt
  • 2 tablespoons coconut oil
  • 2 cloves garlic minced
  • 1 teaspoon red chili flakes or ¼ teaspoon cayenne pepper
  • 1 teaspoon cumin seeds
  • 1 bay leaf
  • 1 medium onion sliced
  • 1 medium tomato chopped
  • ½ teaspoon coriander powder
  • ½ teaspoon curry powder
  • 1/2 teaspoon garam masala

Instructions

  • Wash and soak lentils for at-least 2 hours.
  • In a saucepan add the soaked lentils with water, salt and turmeric.
  • Let the lentils boil until completely done, about 30-40 minutes.
  • In a separate pan, heat oil over medium-high heat. Stir in garlic, cumin seeds, chili or cayenne pepper and bay leaf. About one minute
  • When fragrant, add in sliced onions, chopped tomatoes, coriander powder, curry powder and garam masala.
  • Add boiled lentils and let them simmer in masala on low flame for 15-18 minutes.
  • Serve with some rice and fresh salad or with a fluffy naan bread.

Nutrition

Calories: 112kcal | Carbohydrates: 13g | Protein: 5g | Fat: 5g | Saturated Fat: 4g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Sodium: 403mg | Potassium: 249mg | Fiber: 6g | Sugar: 2g | Vitamin A: 283IU | Vitamin C: 5mg | Calcium: 27mg | Iron: 2mg