Mixed Vegetable Masala Curry

Mix vegetable masala curry in grey bowl on a grey and white concrete background

Mixed Vegetable Masala Curry

Mixed Vegetable Masala Curry" combines colorful vegetables with aromatic spices to create a rich and creamy curry. This plant-based dish is bursting with taste and easy to prepare, making it a perfect choice for a satisfying meal.

5 from 1 vote

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Course: Main Course

Cuisine: Indian

Keyword: mix veg masala curry, mixed vegetable curry

Prep Time: 20

Cook Time: 55

Servings: People

Calories: 231kcal

Equipment

saucepan

Ingredients

2 cups mixed vegetables carrots, beans, bell peppers, peas, cauliflower, etc.
2 onions chopped
1 teaspoon cumin seeds
3 dry red chilies adjust to your spice preference
3 tomatoes chopped
3 green chilies adjust to your spice preference
1/4 cup cashews
2 tablespoons oil
1 teaspoon turmeric powder
1 teaspoon coriander powder
1/2 teaspoon garam masala
Salt to taste
1 cup coconut milk or coconut cream

Instructions

In a pan, heat one tablespoon of oil and sauté the chopped onions, cumin seeds, dry red chilies, tomatoes, green chilies, and cashews until the onions are translucent and the tomatoes are softened.
Allow the mixture to cool slightly, and then blend it into a smooth curry paste using a blender or food processor.
In the same pan, add the remaining oil and fry the mixed vegetables for a few minutes until they are lightly cooked but still crisp.
Add the curry paste to the pan along with turmeric powder, coriander powder, garam masala, and salt. Stir well to coat the vegetables evenly with the aromatic spices.
Pour in the coconut milk or cream, which will lend a creamy texture and a subtle coconut flavor to the curry.
Let the curry simmer on low heat for about 10 minutes, allowing the flavors to meld together and the vegetables to become tender.
Once the mixed vegetable masala curry is ready, serve it hot with steamed rice, naan, or any bread of your choice, and enjoy the delightful fusion of vegetables and spices in every bite!
Bon appétit!

Notes

Variations:

1. Protein Boost: Add plant-based proteins like tofu or tempeh to make the curry more filling and nutritious. Cut the tofu or tempeh into bite-sized pieces and sauté them along with the veggies.

2. Indian Spices: For an authentic Indian flavor, you can add spices like cinnamon, cardamom, or cloves to the curry paste while blending. These spices will lend a warm and aromatic touch to the dish.

3. Thai Twist: Add a tablespoon of red curry paste and a splash of lime juice to give the curry a Thai-inspired twist. Garnish with fresh cilantro, and serve with jasmine rice for a fusion of flavors.

4. Mediterranean Flair: Incorporate Mediterranean flavors by adding a teaspoon of ground cumin, a dash of paprika, and some sliced black olives. Serve with couscous or quinoa for a unique variation.

5. Creamy Nut Butter: For a nutty twist, add a spoonful of peanut or almond butter to the curry paste before blending. It will add depth to the flavors and create a creamy consistency.

6. Spinach or Kale Addition: Boost the nutritional content by adding a handful of fresh spinach or kale leaves to the curry during the last few minutes of cooking. It will wilt and blend beautifully with the other veggies.

7. Tomato Twist: Enhance the tanginess by using a tablespoon of tomato paste along with the fresh tomatoes while making the curry paste. This will intensify the tomato flavor and give the dish a richer color.

Remember, cooking is an art, and these tips and variations are meant to inspire your creativity in the kitchen. Don't be afraid to experiment and tailor the recipe to suit your taste preferences and dietary needs. Enjoy your culinary adventure with mix veg masala curry!

Nutrition