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close up of moringa tea recipe

Moringa Tea

I love a good tea, morning or night. Plus, there are so many delicious herbs and combinations to try! This healthy and tasty Moringa Tea is no exception.
5 from 1 vote
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Course: Beverage
Cuisine: American
Keyword: Moringa Tea
Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 2 servings
Calories: 8kcal

Equipment

Ingredients

  • 10-15 moringa leaves or 1 teaspoon of moringa powder
  • 3 cups filtered water
  • 1 inch ginger scrubbed and cut into slices
  • 1 inch turmeric scrubbed and cut into slices

Instructions

  • g water to a boil in a pot over medium heat. Add ginger and turmeric roots. Cover the pot and reduce heat to simmer for 15 minutes
  • Add moringa leaves or powder. Remove the pot from the heat and allow the tea to steep for 5 minutes.
  • Pass the tea through a sieve to get a bright yellow tea, without the leaves.
  • Serve.

Nutrition

Calories: 8kcal | Carbohydrates: 1g | Protein: 0.4g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Sodium: 18mg | Potassium: 29mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin C: 11mg | Calcium: 33mg | Iron: 0.1mg