Calories: 187kcal | Carbohydrates: 43g | Protein: 3g | Fat: 2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 164mg | Potassium: 661mg | Fiber: 7g | Sugar: 27g | Vitamin A: 370IU | Vitamin C: 80mg | Calcium: 208mg | Iron: 0.4mg