Calories: 149kcal | Carbohydrates: 39g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 15mg | Potassium: 276mg | Fiber: 5g | Sugar: 28g | Vitamin A: 171IU | Vitamin C: 97mg | Calcium: 62mg | Iron: 1mg