Calories: 120kcal | Carbohydrates: 20g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Sodium: 298mg | Potassium: 487mg | Fiber: 3g | Sugar: 1g | Vitamin A: 300IU | Vitamin C: 21mg | Calcium: 15mg | Iron: 1mg