Calories: 162kcal | Carbohydrates: 25g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 20mg | Potassium: 503mg | Fiber: 6g | Sugar: 17g | Vitamin A: 1322IU | Vitamin C: 86mg | Calcium: 31mg | Iron: 1mg