Calories: 187kcal | Carbohydrates: 48g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 42mg | Potassium: 371mg | Fiber: 11g | Sugar: 32g | Vitamin A: 1352IU | Vitamin C: 32mg | Calcium: 20mg | Iron: 2mg