Calories: 270kcal | Carbohydrates: 62g | Protein: 3g | Fat: 4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 327mg | Potassium: 731mg | Fiber: 5g | Sugar: 19g | Vitamin A: 77IU | Vitamin C: 66mg | Calcium: 334mg | Iron: 2mg