Quinoa Breakfast Bowl with Berries
This creamy and delicious dairy-free quinoa breakfast bowl with berries is loaded with berries, bananas, chia and hemp seeds. This is the perfect way to the start of a healthy day!
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Servings: 4 servings
Calories: 250kcal
Equipment
- 1 medium pot
Ingredients
- 1 cup uncooked white quinoa rinsed
- 1 cup water
- 1 cup almond milk (Vanilla)
- 1/4 cup coconut milk
- 2 tablespoons maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon almond extract
- 1 tablespoon almond butter
- Fresh fruits including strawberries blackberries, blueberries, and banana slices
- 1 serving of hemp seeds (1 tablespoon)
- 1 serving chia seeds (1 tablespoon)
- Pinch of salt
Instructions
- Place quinoa in a fine mesh strainer and sort through to remove debris, rinse quinoa thoroughly.
- Add quinoa, water, almond milk, and coconut milk and salt in a medium saucepan over medium-high heat. Bring to a boil and stir, making sure the liquid doesn't boil over the sides of the pot. Reduce heat to simmer, stir.
- Cook for 20-25 minutes, stirring periodically until quinoa is tender. Remove from heat, stir in maple syrup, vanilla and almond extract and adjust to taste.
- To serve, divide quinoa into 4 bowls and top with almond butter, fruits and seeds.
Nutrition
Calories: 250kcal | Carbohydrates: 36g | Protein: 8g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Sodium: 89mg | Potassium: 325mg | Fiber: 4g | Sugar: 6g | Vitamin A: 7IU | Vitamin C: 0.1mg | Calcium: 126mg | Iron: 3mg