Calories: 88kcal | Carbohydrates: 23g | Protein: 1g | Fat: 1g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.04g | Sodium: 11mg | Potassium: 177mg | Fiber: 5g | Sugar: 13g | Vitamin A: 32IU | Vitamin C: 56mg | Calcium: 37mg | Iron: 1mg