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Roasted Beets With Basil

Roasted Beets With Basil

The delicious Roasted Beets with Basil recipe is an amazing way to enjoy beets. They are healthy and full of flavor!
5 from 4 votes
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Course: Snack
Cuisine: American
Keyword: Roasted Beets With Basil
Prep Time: 5 minutes
Cook Time: 1 hour
Servings: 4 servings
Calories: 126kcal

Ingredients

  • 2 pounds beet
  • 2 tablespoons fresh basil leaves chopped (or cilantro)
  • 1 tablespoon lemon juice
  • 2 tablespoons maple syrup
  • 1/4 teaspoon sea salt

Instructions

  • Preheat oven 425F. Cut off tops and roots of beets and reserve for steaming later (delicious).
  • Wash beets and place on baking sheet lined with parchment paper.
  • Cover with foil paper and roast for 45 minutes-1 hour or until beets are tender when pierced with a fork
  • Allow beets to cool for 15 minutes or until able to handle.
  • Remove skin which will slip off and cut into 1-inch pieces.
  • Place beets In a medium bowl, toss with basil, lemon juice maple syrup and salt.

Nutrition

Calories: 126kcal | Carbohydrates: 29g | Protein: 4g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 323mg | Potassium: 768mg | Fiber: 6g | Sugar: 21g | Vitamin A: 128IU | Vitamin C: 13mg | Calcium: 50mg | Iron: 2mg