Calories: 57kcal | Carbohydrates: 4g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 183mg | Potassium: 227mg | Fiber: 3g | Sugar: 0.4g | Vitamin A: 2973IU | Vitamin C: 23mg | Calcium: 123mg | Iron: 2mg