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Roasted Green Beans on black bowl grey background

Roasted Green Beans

Oven-roasted beans make a great side dish or snack addition which is easy to prepare with fresh or frozen green beans. You can easily customize these crispy and juicy beans by adding toppings like maple syrup, lemon juice, garlic, etc. They are healthy, low in calories, and high in fiber which will be easy to add to your diet.  
5 from 3 votes
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Course: Appetizer, Side Dish, Snack
Cuisine: American
Keyword: Roasted Green Beans
Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 4 servings
Calories: 68kcal

Ingredients

  • 1 pound green beans rinse and trimmed
  • 2 teaspoons avocado or olive oil
  • 10 cloves garlic
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon salt or Tamari
  • 1/2 medium lemon juice

Instructions

  • Preheat the oven to 425 degrees.
  • Place green beans in a medium bowl and toss with olive oil, garlic, Italian seasoning, and salt.
  • Place in a single layer on parchment line baking sheet.
  • Bake for 25-30 minutes or until desired crispness.
  • Place roasted green beans in a serving bowl and toss with lemon juice. Serve immediately.
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Nutrition

Calories: 68kcal | Carbohydrates: 11g | Protein: 3g | Fat: 3g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Sodium: 299mg | Potassium: 276mg | Fiber: 3g | Sugar: 4g | Vitamin A: 788IU | Vitamin C: 18mg | Calcium: 60mg | Iron: 1mg