Roasted Shaved Brussels Sprouts
Roasted shaved Brussels sprouts are a perfect side dish for any occasion. The Brussels sprouts are crispy on the exterior, delicate on the inside, and have a slight sweetness that comes out when they are roasted in the oven!
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Servings: 4 servings
Calories: 115kcal
Ingredients
- 1 pound Brussels sprouts
- 2 tablespoons avocado oil
- 2 cloves fresh garlic
- 1 teaspoon onion powder
- 1/2 teaspoon salt
Instructions
- Preheat the oven at 400 degrees F. Line a baking sheet with parchment paper. Spray or brush with oil. Set aside.
- Shave Brussels sprouts using a sharp knife or food processor.
- Transfer Brussels sprouts into a large bowl. Toss with avocado oil, add garlic, onion powder, and salt to taste. Mix completely to coat the Brussels sprouts.
- Spread Brussels sprouts in a thin layer on the prepared baking sheet and roast for 25 minutes or until Brussels sprouts edges are crispy and golden brown. Serve immediately.
Nutrition
Calories: 115kcal | Carbohydrates: 11g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 320mg | Potassium: 452mg | Fiber: 4g | Sugar: 3g | Vitamin A: 855IU | Vitamin C: 97mg | Calcium: 52mg | Iron: 2mg