Sauteed Broccoli Rabe

Sauteed broccoli rabe is a simple, healthy, and quick dish that is just perfect for weekdays. It is refreshing, vegan, and a healthy way to include more leafy greens into your diet.

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Course: Side Dish

Cuisine: American

Keyword: Sauteed Broccoli Rabe

Prep Time: 5

Cook Time: 15

Servings: servings

Calories: 67kcal

Ingredients

1 pound broccoli rabe
1 tablespoon olive oil
1/2 small onion
1/4 red bell pepper
3 cloves garlic minced
1/2 teaspoon salt or to taste

Instructions

Wash the broccoli rabe, and drain it. Using a sharp knife, trim the hard ends.
Pat the rabe dry using a kitchen towel.
In a large pot, add water and place it on medium heat. Bring the water to a boil.
Once it starts to boil, add broccoli rabe and cook for about 3 minutes or until tender.
Drain the broccoli rabe.
In a saucepan, add olive oil and place it on medium heat.
Once the oil is hot, add chopped onion, minced garlic, red bell pepper and sauté for about 2 minutes or until the onion is translucent.
Add broccoli rabe and salt and sauté for another 3 minutes

Nutrition