Sautéed Frozen Spinach
Want to enjoy homemade healthy and delicious Italian-style side dishes? Sautéed frozen spinach with garlic is a yummy addition to your meal anytime. This recipe will show you how to get the best dish out of simple ingredients. The garlic melts slowly and gets soft, sweet, and mellow, with the spinach on top absorbing all the delicacy of the garlicky flavors as it cooks.
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Servings: 4 servings
Calories: 98kcal
Ingredients
- 1 pound frozen spinach rinsed and drained
- 2 tablespoons olive oil
- 2 cloves garlic minced
- 1/2 cup vegetable broth
- Salt to taste
Instructions
- Place frozen spinach in a colander and do a quick rinse under cold water.
- Heat oil in a large saucepan over medium-high heat. Add garlic and cook until golden but not burnt, about 30 seconds.
- Add vegetable broth, and frozen spinach.
- Remove cover and stir spinach, cook for 3-5 minutes until most of the liquid has evaporated
- Season with salt to taste.
Nutrition
Calories: 98kcal | Carbohydrates: 6g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 202mg | Potassium: 398mg | Fiber: 3g | Sugar: 1g | Vitamin A: 13360IU | Vitamin C: 7mg | Calcium: 149mg | Iron: 2mg