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Skillet Sweet Potatoes in a white bowl on a wooden platform

Skillet Sweet Potatoes

Skillet sweet potatoes make an easy and quick side dish that is perfect for any meal! This simple sweet potato recipe is a must-try, gluten-free, vegetarian, dairy-free, paleo, and vegan!
5 from 7 votes
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Course: Breakfast, Side Dish
Cuisine: American
Keyword: Skillet Sweet Potatoes
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 2 servings
Calories: 126kcal

Ingredients

  • 1 medium sweet potato
  • 1 tablespooon coconut oil
  • 1/4 -1/2 teaspoon sea salt
  • 1 tablespoon maple syrup
  • 1 teaspoon freshly grated ginger
  • 1/4 teaspoon cinnamon

Instructions

  • Scrub the sweet potato, then peel and dice into 1/2" cubes.
  • Heat oil in a skillet over medium heat.
  • Add the sweet potato cubes.
  • Cook the potatoes, occasionally stirring, for about 19 minutes.
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Nutrition

Calories: 126kcal | Carbohydrates: 30g | Protein: 2g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.01g | Sodium: 1226mg | Potassium: 409mg | Fiber: 4g | Sugar: 11g | Vitamin A: 16032IU | Vitamin C: 3mg | Calcium: 48mg | Iron: 1mg