Calories: 178kcal | Carbohydrates: 19g | Protein: 4g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Sodium: 410mg | Potassium: 617mg | Fiber: 7g | Sugar: 6g | Vitamin A: 1743IU | Vitamin C: 45mg | Calcium: 51mg | Iron: 1mg