Calories: 138kcal | Carbohydrates: 16g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 159mg | Potassium: 479mg | Fiber: 6g | Sugar: 3g | Vitamin A: 338IU | Vitamin C: 15mg | Calcium: 24mg | Iron: 1mg