Calories: 516kcal | Carbohydrates: 79g | Protein: 10g | Fat: 19g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 1498mg | Potassium: 532mg | Fiber: 5g | Sugar: 3g | Vitamin A: 3148IU | Vitamin C: 12mg | Calcium: 75mg | Iron: 4mg