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spinach smoothie with pineapple in a glass cup

Spinach Smoothie With Pineapple

Start your day with this simple and delicious smoothie. When you sip this healthy spinach smoothie with pineapple, you’ll experience a burst of tropical flavor!
5 from 10 votes
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Course: Beverage, Breakfast
Cuisine: American
Keyword: Spinach smoothie with pineapple
Prep Time: 5 minutes
Cook Time: 5 minutes
Servings: 2 servings
Calories: 134kcal

Ingredients

  • 1 banana
  • ½ cup fresh or frozen pineapple
  • 1 cup spinach
  • 1 1/2 cups unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1 scoop of vegan protein powder optional
  • Sweetener to taste

Instructions

  • Add the banana, pineapple, spinach, almond milk, chia seeds, and vegan protein powder into a blender.
  • Blend until smooth and creamy, about 30-60 seconds.
  • If desired, add your favorite sweetener to taste
  • Add the ice and blend again until smooth.
  • Pour into a glass and enjoy immediately.

Nutrition

Calories: 134kcal | Carbohydrates: 23g | Protein: 4g | Fat: 4g | Saturated Fat: 0.3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 258mg | Potassium: 366mg | Fiber: 5g | Sugar: 12g | Vitamin A: 1473IU | Vitamin C: 29mg | Calcium: 288mg | Iron: 1mg