Calories: 318kcal | Carbohydrates: 16g | Protein: 3g | Fat: 29g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 19g | Trans Fat: 0.1g | Sodium: 303mg | Potassium: 750mg | Fiber: 9g | Sugar: 5g | Vitamin A: 1598IU | Vitamin C: 66mg | Calcium: 33mg | Iron: 1mg