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Sprouts Salad on a white plate

Sprouts Salad

Sprouts Salad is loaded with healthy ingredients and drenched in a tangy dressing. A perfect way to satisfy your desire for creative salads and leave all the boring stuff behind.
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Course: Lunch, Salad
Cuisine: American
Keyword: Sprouts Salad
Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 2 servings
Calories: 318kcal

Ingredients

Sprout Salad

  • 1 cup your favorite sprouts (I used broccoli seed sprouts
  • 2 medium tomatoes cut into slices
  • 1/2 medium red bell pepper cut into thin slices
  • 1/4 medium red onion chopped
  • 1 medium avocado pitted, peeled and chopped

Salad Dressing

  • 2 tablespoons lemon juice
  • 2 tablespoons extra-virgin oilive oil
  • 2 cloves garlic minced
  • 1/4 teaspoon salt

Instructions

  • Arrange tomatoes, bell pepper, onion, and avocado slices on a platter.
  • Sprinkle the sprouts on top. Combine lemon juice, olive oil, garlic and salt in a bowl. Drizzle over the salad and enjoy!

Nutrition

Calories: 318kcal | Carbohydrates: 16g | Protein: 3g | Fat: 29g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 19g | Trans Fat: 0.1g | Sodium: 303mg | Potassium: 750mg | Fiber: 9g | Sugar: 5g | Vitamin A: 1598IU | Vitamin C: 66mg | Calcium: 33mg | Iron: 1mg