Stir Fried Burdock Root

This easy Stir-Fried Burdock root recipe is so easy to prepare and flavorful, burdock root or gobo, cut into matchsticks and stir-fried with carrot sticks with a sweet, salty sauce, it is a flavorful side dish that is healthy!

5 from 1 vote

Print Pin

Course: Side Dish

Cuisine: Asian

Keyword: stir fried burdock root

Prep Time: 20

Cook Time: 10

Servings: servings

Calories: 93kcal

Equipment

1 large skillet

Ingredients

2 burdock roots gobo
2 medium carrots
1 tablespoon roasted sesame oil
1 teaspoon coconut sugar
2 tablespoons lime juice or lemon juice
3 tablespoons Bragg's liquid aminos
1/4- 1/2 cup vegetable broth (optional)

Instructions

Scrub the burdock roots under cold running water to remove dirt and debris. Leave the skin on since a lot of the nutrients are there.
Cut burdock root and carrot into matchstick sizes.
Transfer burdock and carrot matchsticks into a bowl of cold water and set aside.
Heat oil in a large skillet over medium-high heat.
Add gobo and carrots and cook, stirring for about 2 minutes.
Add coconut sugar, lime juice, and Bragg's Liquid Aminos, and continue to cook, stirring.
Check Gobo to see if it is tender; if not, add vegetable broth starting with 1/4 cup and cover the skillet to cook until Gobo is tender.
Sprinkle with sesame seeds and serve.
Store leftovers in the refrigerator for 2-3 days.

Nutrition