Calories: 73kcal | Carbohydrates: 17g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 44mg | Potassium: 438mg | Fiber: 6g | Sugar: 8g | Vitamin A: 228IU | Vitamin C: 86mg | Calcium: 102mg | Iron: 1mg