Calories: 81kcal | Carbohydrates: 9g | Protein: 3g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 296mg | Potassium: 234mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1233IU | Vitamin C: 68mg | Calcium: 50mg | Iron: 2mg