Calories: 149kcal | Carbohydrates: 39g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.1g | Sodium: 17mg | Potassium: 238mg | Fiber: 2g | Sugar: 29g | Vitamin A: 11IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 1mg