Calories: 111kcal | Carbohydrates: 22g | Protein: 1g | Fat: 2g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 9mg | Potassium: 483mg | Fiber: 3g | Sugar: 0.3g | Vitamin A: 57IU | Vitamin C: 3mg | Calcium: 35mg | Iron: 0.5mg