Taro Fries
These taro fries are a tasty side dish for any meal. In comparison to the famous potato fries, this is something different! These taro fries are taste just as good as simple to prepare!
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Servings: 3 servings
Calories: 448kcal
Ingredients
- 2 pounds taro
- 2 tablespoons avocado oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- Pinch of cayenne pepper
- 1/2 teaspoon salt to taste
Instructions
- Preheat the oven to 400 degrees F. Prepare a baking sheet with parchment paper and spray or brush with oil.
- Peel taro, wash and cut into 1/2 inch strips.
- Bring water to a boil in a large pot.
- Add taro and cook for 1 minute. Remove from heat and drain water using a colander. Pat dry being gentle.
- Place taro in a large bowl and toss with avocado oil, garlic, smoked paprika, pepper, and salt.
- Place in a single layer on the baking sheet and bake for 10 minutes.
- Flip fries and bake for another 10-15 minutes or until fries are crispy on the edges
Nutrition
Calories: 448kcal | Carbohydrates: 86g | Protein: 5g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Sodium: 424mg | Potassium: 1934mg | Fiber: 13g | Sugar: 1g | Vitamin A: 394IU | Vitamin C: 12mg | Calcium: 140mg | Iron: 2mg