Tomato Rasam
Enjoy Tomato Rasam and indulge in the exotic flavors of this south Indian soup dish. It is vegan, gluten-free, hearty, comforting, and just the right thing for you if you are a fan of this particular cuisine.
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Servings: 4 servings
Calories: 96kcal
Equipment
- 1 saucepan
Ingredients
- 2 tablespoons coconut oil
- 1 teaspoon cumin seeds
- 1 teaspoon fenugreek
- 1 teaspoon black pepper
- 5 cloves garlic minced
- 2 dried chili
- 2 medium tomatoes chopped
- 2 tablespoons tamarind paste
- 2 cups water divided
Instructions
- Add cumin seeds, fenugreek, black pepper, chili, and garlic in a food processor, or use a mortar and pestle. Process until it is a coarse paste.
- Heat the coconut oil in a large saucepan on medium heat. Add the prepared paste and slow roast until fragrant, about one minute.
- Add tomatoes, tamarind paste, and water. Reduce heat to simmer for about 10 minutes.
- Add salt to taste and cilantro to garnish. Enjoy!
Nutrition
Calories: 96kcal | Carbohydrates: 9g | Protein: 1g | Fat: 7g | Saturated Fat: 6g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 12mg | Potassium: 167mg | Fiber: 1g | Sugar: 4g | Vitamin A: 337IU | Vitamin C: 6mg | Calcium: 28mg | Iron: 1mg