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Turnip curry cook with bell pepper, curry spice, turmeric, thyme in a black saucepan on a grey background

Turnip Curry

Turnip curry is incredibly delicious and bursting with flavors, fresh turnip cubes cooked with aromatic herbs and spices, a sure hit when you serve it. 
5 from 5 votes
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Course: Main Course
Cuisine: Jamaican
Keyword: turnip curry
Prep Time: 15 minutes
Cook Time: 25 minutes
Servings: 6 servings
Calories: 82kcal

Equipment

Ingredients

  • 3 medium turnips washed and cut into cubes
  • 2 tablespoons coconut oil
  • 2 tablespoons curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon ground paprika
  • 1/4 teaspoon ground allspice
  • 1 small onion chopped
  • 3 cloves garlic minced
  • 1/4 medium red bell pepper chopped
  • 1 tablespoon fresh ginger grated
  • 2 sprigs thyme or 1/2 teaspoon dried
  • 2 cups vegetable broth or 2 cups water plus 1 vegetable bouillon
  • 1 Scotch Bonnet pepper or 1/4 teaspoon cayenne pepper
  • salt to taste

Instructions

  • Heat oil in a large saucepan on medium-high heat. Add curry powder, turmeric, paprika, and allspice. Cook until fragrant, stirring constantly, about one minute.
  • Add the onion, garlic, ginger, bell pepper, and thyme and cook, stirring, until the onion is soft, about 2 minutes.
  • Stir in cubed turnip and stir to coat. Add vegetable broth, andScotch bonnet pepper, cover, and bring to a boil.
  • Reduce to a simmer and cook turnip until tender, about 20-25 minutes, or until there is a thick sauce. Add salt to taste.

Nutrition

Calories: 82kcal | Carbohydrates: 10g | Protein: 1g | Fat: 5g | Saturated Fat: 4g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Sodium: 357mg | Potassium: 220mg | Fiber: 3g | Sugar: 4g | Vitamin A: 539IU | Vitamin C: 24mg | Calcium: 39mg | Iron: 1mg