Turnip Fries
If you haven't had Turnip Fries then you are really missing out, these amazing low-carb turnip fries are the perfect alternative to fries. They are flavorful and so indulgent.
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Servings: 2 servings
Calories: 119kcal
Ingredients
- 2 medium turnips
- 1 tablespoon olive oil
- 1/2 teaspoon nutritional yeast flakes
- 1/4 teaspoon ground paprika
- 1/4 teaspoon garlic powder
- Pinch Cayenne pepper
- 1/4 teaspoon salt or to taste
- 2 tablespoon vegan Parmesan (optional) *link to recipe
Instructions
- Preheat oven 425 degrees F.
- Line a baking sheet with parchment paper, spray with oil and set aside. Peel turnip, cut into 1/4 inch matchsticks and place in a medium bowl.
- Toss turnip with olive oil, and add the remaining seasonings. Transfer the seasoned turnips on a baking sheet in a single layer and bake for 30 minutes or until they are done, turning halfway. Serve immediately.
- Turnips are different from potatoes so don't expect the same crispy texture as potatoes. They have a delicious flavor and a great low carb substitute.
Nutrition
Calories: 119kcal | Carbohydrates: 9g | Protein: 3g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 3mg | Sodium: 453mg | Potassium: 258mg | Fiber: 2g | Sugar: 5g | Vitamin A: 162IU | Vitamin C: 26mg | Calcium: 97mg | Iron: 1mg