Calories: 132kcal | Carbohydrates: 15g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 115mg | Potassium: 359mg | Fiber: 4g | Sugar: 7g | Vitamin A: 479IU | Vitamin C: 33mg | Calcium: 45mg | Iron: 1mg