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Overlay vegan ackee quiche recipe topped with avocado tomato and cilantro on a white plate with tomatoes on the vine

Vegan Ackee Quiche

Enjoy this flavorful vegan ackee quiche recipe. Creamy ackee cooked with onion, garlic, bell pepper and mixed with a savory chickpea batter then baked to perfection. Easy to prepare, the perfect holiday breakfast, brunch or tea recipe. 
5 from 5 votes
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Course: Appetizer, Main Course
Cuisine: Jamaican
Keyword: vegan ackee quiche
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 6 servings
Calories: 150kcal

Equipment

Ingredients

Vegan Ackee

  • 1 can Jamaican ackee drained and set aside
  • 2 tablespoons coconut oil
  • 1 cup onion diced
  • 2 cloves garlic minced
  • 1/2 cup red bell pepper diced
  • 1 spring onion chopped
  • 1 sprig thyme or 1/2 teaspoon dried
  • 1 medium tomato chopped or 1/2 cup cherry tomatoes cut into halves
  • 1 whole Scotch Bonnet pepper or 1 Habanero (for flavor optional)
  • sea salt to taste

Chickpea Batter

  • 1 cup chickpea flour
  • 2 tablespoons nutritional yeast flakes
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 3/4 teaspoon salt
  • 1 cup water

Garnishes

  • avocado
  • tomato
  • cilantro

Instructions

  • Preheat oven 400 degrees F. Prepare a 6 cavity muffin pan with cooking spray or muffin liners, set aside. Make a batch of vegan ackee recipe and set aside.

To Prepare The Ackee

  • Heat oil in a large skillet over medium-high. Add onions and cook stirring occasionally until soft, about 3 minutes.
  • Stir in garlic and bell pepper and cook for another minute. Add spring onions, thyme and tomatoes and cook stirring for 1 minute.
  • Add ackee to skillet with salt and Scotch Bonnet pepper stirring gently to coat with seasonings.
  • Cover skillet and reduce to simmer for 5 minutes.

To Prepare The Quiche

  • In a large bowl, mix chickpea flour, nutritional yeast flakes, salt and water into a smooth batter. Add cooked ackee and stir. Spoon mixture into prepared muffin pan and bake for 30 minutes.
  • In a large bowl, mix chickpea flour, nutritional yeast flakes, salt and water into a smooth batter. Add cooked ackee and stir. Spoon mixture into prepared muffin pan and bake for 30 minutes.
  • Remove quiche from the oven, and transfer the muffin pan to a cooling rack for about 10 minutes.
  • Remove quiche from muffin pan and transfer to a serving platter, add garnishes and serve.

Nutrition

Calories: 150kcal | Carbohydrates: 18g | Protein: 7g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 310mg | Potassium: 373mg | Fiber: 4g | Sugar: 5g | Vitamin A: 668IU | Vitamin C: 33mg | Calcium: 25mg | Iron: 1mg