Vegan BLT Sandwich

This Vegan BLT Sandwich is so easy to prepare but tastes so amazing. Enjoy each bite of smokey tofu bacon, crisp lettuce, juicy tomato, creamy avocado and onions on gluten-free bread with vegan garlic mayonnaise.

5 from 3 votes

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Course: Appetizer, Breakfast, Sandwich

Cuisine: American

Keyword: Vegan BLT Sandwich

Prep Time: 15

Cook Time: 6

Servings: servings

Calories: 294kcal

Ingredients

Tofu Bacon Marinade

2-3 tablespoons Bragg's liquid aminos or Tamari sauce
1 tablespoon maple syrup
2 teaspoons smoked paprika
1 teaspoon hickory liquid smoke
1 teaspoon nutritional yeast flakes
1/2 teaspoon cumin powder
1 teaspoon onion powder
1/2 teaspoon garlic powder
1 14 ounce extra-firm tofu or super-firm, drained and cut into thin slices
1-2 tablespoons oil for frying

Garlic Mayonnaise

1/2 cup vegan mayonnaise
2 cloves crushed garlic
1 teaspoon lemon juice
Pinch of salt

Other Ingredients

lettuce
red onion
tomato
avocado
Sandwich Bread

Instructions

For The Tofu Bacon

Whisk marinade ingredients in a medium bowl. Place tofu strips in a casserole pan and brush the marinade on both sides. Let the tofu strips marinate for 20 minutes while you prepare the garlic mayonnaise and vegetables.
Heat oil on medium heat in a large skillet, add marinated tofu and fry until crispy on both sides

Garlic Mayonnaise

Whisk mayonnaise, garlic, lemon juice and salt in a small bowl. Cover and chill.
To assemble, spread vegan garlic mayonnaise on both slices of bread, top with lettuce, onion, tomato, avocado and tofu bacon.

Nutrition