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Vegan Blueberry Bars in white casserole

Vegan Blueberry Bars

Vegan blueberry bars are a perfect summer recipe. They’re easy to whip up, healthy, and delicious. These wholesome blueberry bars don’t require any eggs or butter.
5 from 11 votes
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Course: Breakfast, Dessert
Cuisine: American
Keyword: Vegan Blueberry Bars
Prep Time: 20 minutes
Cook Time: 28 minutes
Servings: 9 servings
Calories: 288kcal

Ingredients

Blueberry Filling

  • 2 cups blueberries
  • 1/2 cup applesauce
  • 1/3 cup maple syrup
  • 1 teaspoon lemon juice

Oat Base

  • 1 cup gluten-free oats
  • 1/2 cup buckwheat flour or all-purpose gluten-free flour
  • 1 1/2 cups almond flour
  • 1 tablespoon ground flaxseeds
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup maple syrup
  • 1/4 cup melted coconut oil
  • 1/2 teaspoon vanilla

Instructions

To Make Blueberry Filling

  • To make the filling, bring blueberries, applesauce, maple syrup, and lemon juice in a medium saucepan over medium heat.
  • Bring to a boil and reduce heat to simmer until sauce is thick around 10 minutes. Remove from heat and allow to cool.
  • In the meantime, Preheat the oven to 375°F. Line an 8×8 baking dish with parchment paper and spray with cooking oil. Set aside.
  • In a large bowl, add oats, buckwheat flour, almond meal, flaxseeds, baking powder, and salt. Mix maple syrup, coconut oil, and vanilla in a smaller bowl.
  • Stir in the liquid mixture, and into the dry ingredients until thoroughly combined.
  • Set aside 1/3 of the base and press the remaining 2/3 in the base of the prepared pan. Spoon blueberry jam on top of the base and spread evenly using a spoon.
  • Sprinkle the remaining oat mixture on top. Bake for 30 minutes or until the top is golden brown. Remove from oven and allow to cool before cutting into bars.

Nutrition

Calories: 288kcal | Carbohydrates: 35g | Protein: 5g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Sodium: 92mg | Potassium: 148mg | Fiber: 4g | Sugar: 23g | Vitamin A: 22IU | Vitamin C: 4mg | Calcium: 92mg | Iron: 1mg