Calories: 378kcal | Carbohydrates: 63g | Protein: 7g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 4g | Trans Fat: 1g | Sodium: 1499mg | Potassium: 825mg | Fiber: 6g | Sugar: 5g | Vitamin A: 3904IU | Vitamin C: 25mg | Calcium: 149mg | Iron: 2mg