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Vegan Colcannon in a blue bowl white background

Vegan Colcannon

Delicious Vegan Colcannon is a popular Irish mashed potato recipe with tender sauteed cabbage. It is so flavorful and delicious served as a main with vegan sausages or as a side. Perfect dish to add to your St. Patrick's day menu.
5 from 4 votes
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Course: Side Dish
Cuisine: American
Keyword: Vegan Colcannon
Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 6 servings
Calories: 219kcal

Ingredients

Ingredients

  • 5 medium potatoes peeled and cut into large chunks
  • 1/4 cup Vegan Butter or coconut oil divided
  • 1/2 small onion chopped
  • 2 cloves garlic minced
  • 1/2 head green cabbage chopped
  • 1/2 cup almond milk or vegan half and half
  • 1 teaspoon salt
  • 1 green onion chopped reserve green part for garnishing

Optional ingredients

Instructions

  • Place potatoes in a pot of salted water and bring to boil over medium-high. Reduce heat to simmer for about 20 minutes or until tender, drain and set aside.
  • While potatoes are cooking heat 2 tablespoons vegan butter or coconut oil in a large saucepan over medium-high heat. Add onions and garlic, saute until soft, about 3 minutes. Add cabbage and stir cooking for about 8 minutes until cabbage is wilted and tender.
  • Using a fork or potato masher, mash potatoes. Add remaining 2 tablespoons vegan butter, vegan half-and-half/almond milk, and salt. Stir in cabbage and green onions. Serve in a bowl, make a well in the center, add a knob of vegan butter and garnish with green onions.
  • Adapted from The Country Cooking of Ireland by Colman Andrews

Nutrition

Calories: 219kcal | Carbohydrates: 37g | Protein: 5g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Sodium: 501mg | Potassium: 902mg | Fiber: 6g | Sugar: 4g | Vitamin A: 458IU | Vitamin C: 64mg | Calcium: 82mg | Iron: 2mg