Calories: 84kcal | Carbohydrates: 10g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 316mg | Potassium: 355mg | Fiber: 5g | Sugar: 2g | Vitamin A: 6095IU | Vitamin C: 47mg | Calcium: 279mg | Iron: 1mg