Calories: 113kcal | Carbohydrates: 11g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 0.1mg | Sodium: 501mg | Potassium: 284mg | Fiber: 4g | Sugar: 5g | Vitamin A: 2342IU | Vitamin C: 60mg | Calcium: 124mg | Iron: 1mg