Calories: 74kcal | Carbohydrates: 15g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Sodium: 389mg | Potassium: 71mg | Fiber: 2g | Sugar: 2g | Vitamin A: 69IU | Vitamin C: 1mg | Calcium: 47mg | Iron: 1mg