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Vegan Egg Salad

This is the best Vegan Egg Salad recipe that I have had. Flavorful tofu with creamy homemade mayo, green onion, celery, and dill. The perfect tofu egg recipe for breakfast, lunch, brunch or tea; serve it as a sandwich and enjoy the flavor and texture of eggs in every bite.
5 from 6 votes
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Course: Breakfast
Cuisine: American
Keyword: vegan egg salad
Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 6 servings
Calories: 410kcal

Equipment

Ingredients

  • 16 ounces extra-firm tofu
  • 2 tablespoons oil
  • 2 tablespoon nutritional yeast flakes
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 2 teaspoon dried basil leaves
  • 1 teaspoon parsley flakes
  • 1 teaspoon turmeric
  • 1/2 teaspoon dill
  • 1/2 teaspoon black salt (kala namak) optional
  • 1 stalk celery finely chopped
  • 1 green onion finely sliced
  • 1/2 cup vegan mayo *link to the recipe
  • 6 bread rolls
  • lettuce

Instructions

  • Mash the tofu in a bowl with a potato masher or your hands. Heat the oil in a large non-stick or cast iron skillet on medium-high heat. Add mashed tofu, nutritional yeast flakes, onion powder, garlic powder, basil, parsley, turmeric, dill, and black salt.
  • Cook while stirring the tofu until the liquid has evaporated and it is golden, usually about 5 minutes.
  • Turn off the stove, add celery and green onion, and stir. Add vegan mayo; you can make your own or use store-bought.
  • You can serve it immediately on bread or rolls, or chill in the refrigerator in an airtight container for about 3 days.

Nutrition

Calories: 410kcal | Carbohydrates: 40g | Protein: 14g | Fat: 21g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Sodium: 725mg | Potassium: 219mg | Fiber: 3g | Sugar: 4g | Vitamin A: 26IU | Vitamin C: 1mg | Calcium: 107mg | Iron: 4mg